Why is Thai food so spicy?
Eating spicy Thai food in the Best Thai restaurant in Victoria has many benefits to offer. It packs an intense flavor punch that can help you expand your palate, enabling you to more readily appreciate different cuisines and discover new favorites. Spicy dishes also contain a healthy dose of capsaicin, an ingredient that is believed to fight inflammation caused by illness, improve circulation, and help lower blood pressure. Furthermore, enjoying this type of cuisine puts you in touch with fresh ingredients usually sourced from the local area, such as lemongrass, lime leaves, galangal root, and kaffir limes – all of which have their own nutritional benefits. The healthiest option for Thai food comes when it’s prepared with minimal oil and added sugar. All in all, eating spicy Thai food is full of flavor and health benefits alike!
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