Why is Thai food so spicy?

Thai food is known around the world for its flavor, complexity, and spiciness. What makes Thai food so spicy? Many of the flavorful ingredients used in Best Thai restaurant Victoria are what contribute to the signature heat it carries. Ingredients such as red and green chilies, dried chili flakes, garlic, black pepper, and shallots can all be found throughout various traditional dishes such as Panang curry or som tum. What’s even more impressive is that these spiciness levels can range from mild to extremely hot depending on the dish you order. What’s fascinating about Thai cooking is that with these same ingredients, flavors can be transformed into an infinite variety of dishes with a blend of sweet, sour and spicy. This combination helps make every bite unique and delicious!
 
What are the benefits of eating spicy Thai food?

Eating spicy Thai food in the Best Thai restaurant in Victoria has many benefits to offer. It packs an intense flavor punch that can help you expand your palate, enabling you to more readily appreciate different cuisines and discover new favorites. Spicy dishes also contain a healthy dose of capsaicin, an ingredient that is believed to fight inflammation caused by illness, improve circulation, and help lower blood pressure. Furthermore, enjoying this type of cuisine puts you in touch with fresh ingredients usually sourced from the local area, such as lemongrass, lime leaves, galangal root, and kaffir limes – all of which have their own nutritional benefits. The healthiest option for Thai food comes when it’s prepared with minimal oil and added sugar. All in all, eating spicy Thai food is full of flavor and health benefits alike!

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